The Plan Cookbook : : More Than 150 Recipes for Vibrant Health and Weight Loss
Book - 2014 Adult Book / Nonfiction / Cooking / Dietary Health / Weight Loss, Adult Book / Nonfiction / Cooking / Dietary Health / Weight Loss 1 On Shelf No requests on this item
Sign in to request
Locations
Call Number: Adult Book / Nonfiction / Cooking / Dietary Health / Weight Loss, Adult Book / Nonfiction / Cooking / Dietary Health / Weight Loss
On Shelf At: Pittsfield Branch
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Pittsfield Adult Books 4-week checkout |
Adult Book / Nonfiction / Cooking / Dietary Health / Weight Loss | 4-week checkout | On Shelf |
|
Westgate Adult Books 4-week checkout |
Adult Book / Nonfiction / Cooking / Dietary Health / Weight Loss | 4-week checkout | Due 05-18-2024 |
"In her New York Times and USA Today bestseller The Plan, Lyn-Genet Recitas revealed what surprisingly "healthy" foods cause weight gain and a host of other health problems such as migraines, joint pain, and depression. Now all those who follow The Plan, and have learned which foods to eliminate from their diets, can support their new, healthier lifestyle with these delicious recipes. Recitas includes selections for breakfast, lunch, dinner, snacks, sides, and desserts, such as Panko Crusted Orange Chipotle Chicken, Brazilian Coconut Rice, Provencal Fish with Fennel, Lemon, and Herbs, Red Velvet Cupcakes, and many more. Who says a healthy diet can't be a tasty one?"-- Provided by publisher.
REVIEWS & SUMMARIES
Summary / AnnotationAuthor Notes
COMMUNITY REVIEWS
No community reviews. Write one below!
PUBLISHED
New York : Grand Central Life & Style, 2014.
Year Published: 2014
Description: viii, 213 pages, 32 unnumbered pages of plates : color illustrations ; 25 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781455556533
145555653X
SUBJECTS
Weight loss -- Health aspects.
Body weight -- Health aspects.
Nutrition.
Reducing diets -- Recipes.
Self-care, Health.