Mediterranean Paleo Cooking : : Over 150 Fresh Coastal Recipes for a Relaxed, Gluten-Free Lifestyle
Book - 2014 Adult Book / Nonfiction / Cooking / International / Mediterranean 2 On Shelf No requests on this item
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Locations
Call Number: Adult Book / Nonfiction / Cooking / International / Mediterranean
On Shelf At: Malletts Creek Branch, Westgate Branch
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
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Malletts Adult Books 4-week checkout |
Adult Book / Nonfiction / Cooking / International / Mediterranean | 4-week checkout | On Shelf |
|
Westgate Adult Books 4-week checkout |
Adult Book / Nonfiction / Cooking / International / Mediterranean | 4-week checkout | On Shelf |
Includes index.
Mediterranean Paleo Cooking showcases a wide variety of creative recipes that are Paleo-friendly--no gluten, grains, inflammatory oils, dairy, or refined sweeteners. These flavorful dishes combine traditional food from southern Europe, North Africa, and the Middle East with the healthful principles of a Paleo diet. With over 150 recipes, two 30-day meal plans (one for general health and one for those following an autoimmune protocol), shopping lists, cooking tips, and more, Mediterranean Paleo Cooking helps readers become better cooks and more informed eaters. But more importantly, it turns healthy eating into delicious eating with enticing Mediterranean meals that every foodie will enjoy.
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PUBLISHED
Las Vegas : Victory Belt Publishing, 2014.
Year Published: 2014
Description: 432 pages : color illustrations ; 28 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
1628600403
9781628600407
ADDITIONAL CREDITS
Boumrar, Nabil.
Sanfilippo, Diane.
SUBJECTS
High-protein diet -- Recipes.
Gluten-free diet -- Recipes.
Wheat-free diet -- Recipes.
Milk-free diet -- Recipes.
Sugar-free diet -- Recipes.
Prehistoric peoples -- Nutrition.
Cooking, Mediterranean.