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Ultraprevention : : the 6-Week Plan That Will Make you Healthy for Life

Hyman, Mark, 1959- Book - 2005 613 Hy 1 On Shelf No requests on this item Community Rating: 0 out of 5

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Call Number: 613 Hy
On Shelf At: Downtown Library

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Downtown 2nd Floor
4-week checkout
613 Hy 4-week checkout On Shelf

Includes index.
pt. 1. The myths of modern medicine -- pt. 2. Ultraprevention: controlling the five forces of illness -- pt. 3. The six-week ultraprevention plan.
The authors identify "the Five Forces of Illness: Sludge (malnutrition), Burnout (impaired metabolism), Heat (inflammation), Waste (impaired detoxification), and Rust (oxidative stress)." Their six-week program removes allergens, infections, and toxins from the body and bolsters nutrition with supplements.

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PUBLISHED
New York : Atria Books, 2005.
Year Published: 2005
Description: 342 p. ; 22 cm.
Language: English
Format: Book

ISBN/STANDARD NUMBER
0743448839
9780743448833
0743227115
9780743227117

ADDITIONAL CREDITS
Liponis, Mark, 1958-

SUBJECTS
Self-care, Health.
Health promotion.
Health.