20 Pounds Younger : : the Life-Transforming Plan for a Fitter, Sexier You!
Book - 2015 None on shelf No requests on this item
Sign in to request
AADL has no copies of this item
Includes index.
"Promaulayko shares insider secrets that she learned directly from the country's smartest minds in wellness as the editor-in-chief of Women's Health and now at the helm of Yahoo Health, a digital magazine. Promaulayko presents a plan of action for melting stubborn fat, toning and shaping muscle, and erasing the aging effects of stress and poor health habits"--Amazon.com.
REVIEWS & SUMMARIES
Summary / AnnotationTable of Contents
Excerpt
Author Notes
COMMUNITY REVIEWS
No community reviews. Write one below!
PUBLISHED
New York, NY : Rodale, [2015]
Year Published: 2015
Description: xxiv, 280 pages : illustrations ; 24 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781623364038
1623364035
ADDITIONAL CREDITS
Tedesco, Laura,
SUBJECTS
Women -- Health and hygiene.
Reducing diets.
Reducing exercises.
Rejuvenation.
Physical fitness for women.
Beauty, Personal.
Weight loss.