The Recovery Book : : Answers to all the Questions About Addiction and Alcoholism and Finding Health and Happiness in Sobriety
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Welcome to recovery -- Your recovery plan -- The red zone guide -- Stop: activate your recovery -- Committing to recovery -- The many roads to a lifetime of sobriety -- A closer look: detox and withdrawal -- A closer look : inpatient treatment -- A closer look: aa and other 12-step fellowships -- A closer look : 12-step programs and you -- First steps : living in sobriety and preventing relapse -- First steps : relationships, recreation, and socializing in the red zone -- First steps : education, work, and finances in the red zone -- Your physical health in the red zone -- Your mental health in the red zone -- For teens and young adults in recovery -- The yellow zone guide -- Proceed with cauthin: build your life -- Your recovery program in the yellow zone -- Rebuilding your life : relationships, recreation, and socializing in the yellow zone -- Rebuilding your life : education, work, and finances in the yellow zone -- Your health in the yellow zone -- The green zone guide -- Go: celebrate your life -- Your recovery program in the green zone -- Raising substance-free kids -- Your health in the green zone -- Time to quit smoking -- For family and friends -- Closing thoughts.
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PUBLISHED
New York : Workman Publishing, [2014]
Year Published: 2014
Description: xi, 607 pages ; 24 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9780761176114
076117611X
ADDITIONAL CREDITS
Eisenberg, Howard.
Dold, Catherine.
SUBJECTS
Alcoholics -- Rehabilitation -- Handbooks, manuals, etc.
Drug addicts -- Rehabilitation -- Handbooks, manuals, etc.