The hot Belly Diet : : a 30-Day Ayurvedic Plan to Reset Your Metabolism, Lose Weight, and Restore Your Body's Natural Balance to Heal Itself
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Includes index.
"Drawing on ancient Indian practices and principles, [this book] shows you how to optimize your digestive powers to foster rapid weight loss and vibrant health. At the core of this three-phase diet that makes lunch the most important meal of the day is a dish called khichadi (pronounced kitch-a-de)--a complete but ... easy-to-make meal that helps clear out your 'ama,' or the digestive sludge that antagonizes weight loss, provokes hormonal imbalances, and ultimately triggers inflammation--the root cause of virtually all disease"-- Provided by publisher.
REVIEWS & SUMMARIES
Summary / AnnotationTable of Contents
Author Notes
COMMUNITY REVIEWS
Juice wrld submitted by Ange on July 27, 2021, 11:47am Juice wrld
PUBLISHED
New York : Atria Books, 2014.
Year Published: 2014
Description: 289 pages ; 24 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781476734804
1476734801
ADDITIONAL CREDITS
Loberg, Kristin,
SUBJECTS
Weight loss.
Metabolism -- Regulation.
Self-care, Health.