The Complete Book of Triathlon Training

Kleanthous, Mark. Book - 2013 None on shelf No requests on this item Community Rating: 0 out of 5

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Preparing for a triathlon competition -- Training plans for all distances -- equipment, diet, nutrition and hydration strategy.
Covers all aspects of triathlon, from getting started, to training, to how to finish a race.

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PUBLISHED
[Oxford, UK] : Meyer & Meyer Sport, 2013.
Year Published: 2013
Description: 375 p. : col. ill. ; 24 cm.
Language: English
Format: Book

ISBN/STANDARD NUMBER
9781782550228
1782550224

SUBJECTS
Ironman triathlons.
Triathlon -- Training.