Good Morning Paleo : : More Than 150 Easy Favorites to Start Your Day, Gluten- and Grain-Free
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"The paleo trend is here to stay. From Practical Paleo to Everyday Paleo to Paleo Comfort Foods , readers are clamoring for healthier, tastier recipes. And it's not just fitness enthusiasts; millions of men and women are looking for low carb, nutritiousmeals for weight loss and better all- around health, using natural, unprocessed ingredients that our Paleolithic ancestors ate for generations. With its emphasis on grain- free and dairy- free recipes, families with gluten or lactose intolerances also benefit from the Paleo diet. Healthy eating expert Jane Barthelemy, whose Paleo Desserts has established her as a go-to - source for easy grain- free indulgences, now turns to breakfast--one of the more difficult meals for Paleo eaters. Barthelemy's recipes are the perfect solution for special diets, such as allergen- free, celiac, diabetic, and anti- candida. What's more, the recipes- even the ones for breakfast sweets replace any refined sugar with high- quality, low- carb natural sweeteners. With 150 easy favorites like baked eggs in avocado with bacon, Paleo bread, lemon poppyseed muffins, and blueberry cobbler in a cup, all reinvented Paleo and gluten- free, these recipes are so healthy and delicious no one will ever guess they're "alternative." "-- Provided by publisher.
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PUBLISHED
Boston, MA : Da Capo Lifelong, a member of the Perseus Books Group, 2014.
Year Published: 2014
Description: xii, 289 pages : illustrations (chiefly color) ; 24 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9780738217451
SUBJECTS
Gluten-free diet -- Recipes.
Wheat-free diet -- Recipes.