The Power of Forgetting : : six Essential Skills to Clear out Brain Clutter and Become the Sharpest, Smartest you

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Call Number: 153.125 By
On Shelf At: Downtown Library

Location & Checkout Length	Call Number	Checkout Length	Item Status
Downtown 2nd Floor 4-week checkout	153.125 By	4-week checkout	On Shelf

Includes index.
"An uncommon guide for accomplishing more every day by engaging the unique skill of forgetting, from the creator of the award-winning memory training system Brainetics Is it possible that the answer to becoming a more efficient and effective thinker is learning how to forget? Yes! Mike Byster will show you how mastering this extraordinary technique--forgetting unnecessary information, sifting through brain clutter, and focusing on only important nuggets of data--will change the quality of your work and life balance forever. Using the six tools in The Power of Forgetting, you'll learn how to be a more agile thinker and productive individual. You will overcome the staggering volume of daily distractions that lead to to brain fog, an inability to concentrate, lack of creativity, stress, anxiety, nervousness, angst, worry, dread, and even depression. By training your brain with Byster's exclusive quizzes and games, you'll develop the critical skills to become more successful in all that you do, each and every day"-- Provided by publisher.
"Mike Byster has helped thousands of people achieve a better, faster, sharper mind through this award-winning Brainetics program and now, in his highly anticipated first book, he reveals all--proving that everyone has the capacity for genius and explaining in practical detail how you can develop a mind to rival the greats. Genius is the key to being more successful, more imaginative, more confident, more adaptable to change, and more effective at work, home, school, and life. While not everyone is a natural-born genius, you can cultivate it, put it to work, and watch it transform your life"-- Provided by publisher.

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