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Triathlon Anatomy

Klion, Mark, 1962- Book - 2013 796.425 Kl 1 On Shelf No requests on this item Community Rating: 2 out of 5

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Call Number: 796.425 Kl
On Shelf At: Downtown Library

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Triathlete in motion -- Cardio training -- Creating a customized training plan -- Arms -- Shoulders -- Chest -- Core -- Back and neck -- Legs -- Whole body training -- Injury prevention.

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PUBLISHED
Champaign, Ill. : Human Kinetics, c2013.
Year Published: 2013
Description: vii, 199 p. : ill. ; 26 cm.
Language: English
Format: Book

ISBN/STANDARD NUMBER
9781450421386
1450421385

ADDITIONAL CREDITS
Jacobson, Troy.

SUBJECTS
Triathlon -- Training.
Triathletes -- Physiology.