Mayim's Vegan Table : : More Than 100 Great-Tasting and Healthy Recipes From my Family to Yours.
Book - 2014 641.5636 Bi, Adult Book / Nonfiction / Cooking / Vegan & Vegetarian / Bialik, Mayim 2 On Shelf No requests on this item
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Locations
Call Number: 641.5636 Bi, Adult Book / Nonfiction / Cooking / Vegan & Vegetarian / Bialik, Mayim
On Shelf At: Downtown Library, Malletts Creek Branch
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
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Downtown 2nd Floor 4-week checkout |
641.5636 Bi | 4-week checkout | On Shelf |
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Malletts Adult Books 4-week checkout |
Adult Book / Nonfiction / Cooking / Vegan & Vegetarian / Bialik, Mayim | 4-week checkout | On Shelf |
Who are we and why are we telling you what to eat? -- Is plant-based eating really better for us? Nutritional choices -- What do we actually eat? Easy meal tips -- What's in our kitchens and cupboards? Stocking a plant-based kitchen -- Breakfast -- Soups, salads and sandwiches -- Snacks, sauces and dips -- Veggies and sides -- Entrees -- Breads -- Desserts.
While she's an actress with a PhD in neuroscience, at the end of the day Mayim Bialik is a mom, one who knows what it's like to be a busy parent with little time to spend in the kitchen. She shares the concerns of parents everywhere: when it comes to nutrition and feeding your family, you want healthy meals, but also food that everyone can enjoy, and a balanced lifestyle that's inexpensive and fuss-free. Not only does this book shares more than 100 easy plant-based recipes, but Mayim has also teamed up with pediatrician Jay Gordon to offer basic nutritional information about a plant-based diet; the real deal on raising kids on a plant-based diet; vegan family essentials (including a list of what to always keep in the pantry); as well as tips and strategies for easy meal planning and healthy eating out.
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PUBLISHED
Boston, MA : Da Capo Press, Incorporated, [2014]
Year Published: 2014
Description: ix, 223 p., [16] unnumbered pages of plates : color illustrations ; 24 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9780738217048
0738217042
ADDITIONAL CREDITS
Gordon, Jay, 1948-
SUBJECTS
Vegan cooking.
Veganism.
Vegetarianism.