Grain Brain
Book on CD - 2013 Adult BOCD / Nonfiction / Health & Fitness / Perlmutter, David None on shelf No requests on this item
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| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Traverwood Adult A/V 4-week checkout |
Adult BOCD / Nonfiction / Health & Fitness / Perlmutter, David | 4-week checkout | Due 05-16-2024 |
Compact discs.
Unabridged.
"Includes a PDF of recipes & more!" -- container.
Read by Peter Ganim.
The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.
PDF file, MAC & PC compatible.
REVIEWS & SUMMARIES
Library Journal ReviewSummary / Annotation
Fiction Profile
Author Notes
COMMUNITY REVIEWS
Great book! submitted by clmcdl on July 7, 2015, 8:59pm I've listened to this at least twice and recommended it to several friends. When one friend followed the dietary recommendations, symptoms she had been having for years cleared up. Definitely a worthwhile read.
Interesting book submitted by Cherrytreelane on August 10, 2018, 10:10pm lots of good information and recommendations
Listen on your travels submitted by moola on July 13, 2019, 6:14am Great book, great way to learn
PUBLISHED
New York : Hachette Audio, [2013]
Year Published: 2013
Description: 8 sound discs (ca. 9 hrs.) : digital ; 4 3/4 in. + 1 CD-ROM.
Language: English
Format: Book on CD
ISBN/STANDARD NUMBER
9781619698468
1619698463
ADDITIONAL CREDITS
Ganim, Peter.
SUBJECTS
Brain -- Nutritional aspects.
Carbohydrates -- Metabolism.
Energy metabolism.