The Exercise Cure : : a Doctor's All-Natural, No-Pill Prescription for Better Health & Longer Life
Book - 2013 615.82 Me 1 On Shelf No requests on this item
Sign in to request
Locations
Call Number: 615.82 Me
On Shelf At: Downtown Library
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 2nd Floor 4-week checkout |
615.82 Me | 4-week checkout | On Shelf |
"Prevent, improve, or solve almost any health problem!"--Jacket.
Includes index.
A motivational guide to the strategic application of therapeutic exercise for medicinal benefits provides an A-to-Z list of maladies and specific exercise prescriptions for each, outlining customizable workouts and a complementary doctor-approved eating plan for weight loss.
REVIEWS & SUMMARIES
Summary / AnnotationTable of Contents
Excerpt
Author Notes
COMMUNITY REVIEWS
No community reviews. Write one below!
PUBLISHED
[Emmaus, Pennsylvania?] : Rodale, [2013]
Year Published: 2013
Description: v, 298 p. : illustrations ; 24 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781623360108
1623360102
ADDITIONAL CREDITS
Heffernan, Andrew,
SUBJECTS
Exercise therapy.
Chronic diseases -- Exercise therapy.
Self-care, Health.
Exercise.