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Full Catastrophe Living : : Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Kabat-Zinn, Jon. Book - 2013 None on shelf No requests on this item Community Rating: 4.7 out of 5

Cover image for Full catastrophe living : : using the wisdom of your body and mind to face stress, pain, and illness

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REVIEWS & SUMMARIES

Summary / Annotation
Table of Contents
Excerpt
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COMMUNITY REVIEWS

Good submitted by crp on August 24, 2019, 3:31am A good read- I hope to re read in future!

Cover image for Full catastrophe living : : using the wisdom of your body and mind to face stress, pain, and illness


PUBLISHED
New York : Bantam Books, 2013.
Year Published: 2013
Description: lxv, 650 pages : illustrations ; 24 cm.
Language: English
Format: Book

ISBN/STANDARD NUMBER
9780345536938
0345536932

SUBJECTS
Stress management.
Stress (Psychology)
Self-care, Health.