The Runner's World Cookbook : : 150 Ultimate Recipes for Fueling up and Slimming Down While Enjoying Every Bite
Book - 2013 Adult Book / Nonfiction / Cooking / Dietary Health / Miscellaneous, 613.7 Go 1 On Shelf No requests on this item
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Locations
Call Number: Adult Book / Nonfiction / Cooking / Dietary Health / Miscellaneous, 613.7 Go
On Shelf At: Malletts Creek Branch
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Malletts Adult Books 4-week checkout |
Adult Book / Nonfiction / Cooking / Dietary Health / Miscellaneous | 4-week checkout | On Shelf |
|
Downtown 2nd Floor 4-week checkout |
613.7 Go | 4-week checkout | Due 05-21-2024 |
Includes index.
Preface: what it means to eat like a runner by Joanna Sayago Golub -- Introduction: how to eat like a runner -- Guide to the recipe key -- Breakfast -- Snacks and smoothies -- Salads and dressings -- Soups and stews -- Sandwiches, pizzas, and burgers -- Pasta and sauces -- Meat and poultry mains -- Fish and seafood mains -- Vegetables -- Desserts -- The runner's pantry -- Special recipe lists -- Prerun recipes -- Recovery recipes -- Fast recipes -- Recipes with 400 calories or less -- Vegetarian recipes -- Vegan recipes -- Gluten-free recipes.
REVIEWS & SUMMARIES
Summary / AnnotationTable of Contents
Author Notes
COMMUNITY REVIEWS
Good food for runners is... submitted by tbbrown76 on July 13, 2014, 12:35pm not always easy to make/find. Worthwhile, indeed.
SERIES
Runner's world.
PUBLISHED
Emmaus, Pennsylvania : Rodale, [2013]
Year Published: 2013
Description: ix, 278 pages : color illustrations ; 24 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781623361686
1623361680
9781623361235
1623361230
SUBJECTS
Runners (Sports) -- Nutrition.
Athletes -- Nutrition.
Cooking.
Cookbooks.