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The Natural Menopause Solution : : Expert Advice for Melting Stubborn Midlife Pounds, Reducing hot Flashes, and Getting Relief From Menopause

Prevention Magazine Health Books (COR)/ Ring, Melinda, M.D. Book - 2012 None on shelf No requests on this item Community Rating: 0 out of 5

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Includes index.
Slimmer, healthier, happier-- naturally -- Why not just take a pill? -- The natural menopause solution -- The eating plan -- The natural menopause solution recipes -- The exercise plan -- Hot flashes -- Sleep -- Mood, memory, and energy -- Sex -- Incontinence -- Beauty -- Protect your heart -- Sidestep diabetes -- Prevent cancer -- Build strong bones -- The natural menopause solution journal -- If you need more help.

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Cover image for The natural menopause solution : : expert advice for melting stubborn midlife pounds, reducing hot flashes, and getting relief from menopause


PUBLISHED
Emmaus, Pa. : Rodale, c2012.
Year Published: 2012
Description: ix, 422 p. : ill. ; 24 cm.
Language: English
Format: Book

ISBN/STANDARD NUMBER
9781609618445 (trade pbk.)
1609618440 (trade pbk.)

ADDITIONAL CREDITS
Ring, Melinda, 1968-
Prevention (Firm : Emmaus, Pa.)

SUBJECTS
Menopause -- Treatment -- Popular works.
Naturopathy -- Popular works.