Yoga for Beauty : Dawn to Dusk With Rainbeau Mars

DVD - 2013 None on shelf No requests on this item Community Rating: 4 out of 5

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Title from container.
Release date: May. 14, 2013.
Rainbeau Mars.
A double-length AM/PM program designed to refresh, rejuvenate, and banish stress. Dawn-Recharge the spirit and nourish the body with this dynamic series of poses, balances, and stretches. More than 50 energizing poses are demonstrated to help improve posture, aid digestion and restore health. Dusk-Banish stress and release the day's tensions. Let go-stretch and strengthen the backs, legs, hips, and arms with special breathing techniques and more than 50 stress-relieving yoga postures.
DVD, anamorphic widescreen (1.78:1), Dolby digital.

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PUBLISHED
Hackensack, NJ : BayView Entertainment, 2013.
Year Published: 2013
Description: 1 videodisc (103 min.) : sd., col. ; 4 3/4 in.
Language: English
Format: DVD

ADDITIONAL CREDITS
Mars, Rainbeau.
Nakahara, David.
Bayview Entertainment (Firm)

SUBJECTS
Hatha yoga.
Instructional films.
Nonfiction films.