Superfoods Healthstyle Abridged : Proven Strategies for Lifelong Health
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Abridged.
Compact discs.
Superfoods healthstyle -- Superfoods Rx.
Read by Eric Conger.
A comprehensive blueprint for achieving better health includes new SuperFoods and SuperSpices, along with forty new recipes, an exercise plan, and a section on information regarding the need for sleep, exercise, and downtime.
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PUBLISHED
New York : Harper Audio, p2006.
Year Published: 2006
Description: 5 sound discs (6 hrs.) : digital ; 4 3/4 in.
Language: English
Format: Book on CD
ISBN/STANDARD NUMBER
0060855797
9780060855796
ADDITIONAL CREDITS
Matthews, Kathy, 1949-
Conger, Eric.
SUBJECTS
Medicine, Preventive.
Health promotion.
Health behavior.