Momentary Meditations
DVD - 2004 None on shelf No requests on this item
Sign in to request
AADL has no copies of this item
Originally released in 2002.
"Simple breath" meditation -- "Beauty of the heart" meditation -- "Sensual relaxation" meditation -- "Nuturing energy" meditation -- "Revitalizing your spirit" meditation.
Barbara Biziou, Sidney Ayers, Aram Fischer, Tania Rhodes.
Barbara combines the best meditative techniques from around the world and sets them to very beautiful and comforting music. This video contains great meditations to help significantly reduce stress and anxiety in our everyday lives. Barbara's guided meditations are easy-to-follow. And her techniques will produce results that will last a lifetime.
DVD, region 1, widescreen presentation; Dolby Digital 5.1 surround.
COMMUNITY REVIEWS
No community reviews. Write one below!
PUBLISHED
Camarillo, CA : Distributed by Naturaljourneys, [2004]
Year Published: 2004
Description: 1 videodisc (49 min.) : sd., col. ; 4 3/4 in.
Language: English
Format: DVD
ISBN/STANDARD NUMBER
1594435375
9781594435379
ADDITIONAL CREDITS
Davis, Zebra.
Biziou, Barbara.
Ayers, Sidney.
Fischer, Aram.
Rhodes, Tania.
Kraus, John.
Natural Journeys (Firm)
SUBJECTS
Meditation.
Relaxation.
Stress relaxation.
Breathing exercises.
Instructional.