Yoga to the Rescue : for Back Pain For Pain Free Back, Neck & Shoulders
DVD - 2007 DVD 613.7 Yo 2 On Shelf No requests on this item
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Locations
Call Number: DVD 613.7 Yo
On Shelf At: Downtown Library
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 1st Floor 1-week checkout |
DVD 613.7 Yo | 1-week checkout | On Shelf |
|
Downtown 1st Floor 1-week checkout |
DVD 613.7 Yo | 1-week checkout | On Shelf |
Title from container.
"Simple, effective ways to relieve pain, prevent pain, and remain pain-free"--Container.
Instructors: Desirée Rumbaugh, Andrew Rivin.
Desirée Rumbaugh leads you through a series of therapeutic yoga exercises that will improve your posture, ease pressure, relieve tightness, increase circulation, and make you stronger and more flexible. She clearly explains each pose and shows both the right and wrong way to perform key movements.
DVD, widescreen (16:9) presentation; Dolby Digital stereo.
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PUBLISHED
Silver Spring, MD : Distributed by Acorn Media, [2007]
Year Published: 2007
Description: 1 videodisc (ca. 66 min.) : sd., col. ; 4 3/4 in.
Language: English
Format: DVD
ADDITIONAL CREDITS
Rumbaugh, Desirée.
Wvinner, James.
Rivin, Andrew.
Yoga, Tribe and Culture (Firm)
Acacia (Firm)
Acorn Media (Firm)
SUBJECTS
Hatha yoga.
Back exercises.
Instructional videos.