- Published: New York : Simon & Schuster, 2012.
- Year Published: 2012
- Edition: 1st Simon & Schuster hardcover ed.
- Description: 258 p. : ill. ; 24 cm.
- Language: English
- Format: Book
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Changeology : 5 steps to realizing your goals and resolutions
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Call number: 158.1 No
Available Copies: Pittsfield Adult, West Adult
An internationally recognized expert on behavior change presents a revolutionary approach to personal improvement that converts scientifically proven techniques into a ninety-day plan with five simple steps.
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