What to do When you Worry too Much : : a Kid's Guide to Overcoming Anxiety

Locations
Call Number: Kids Book / Nonfiction / Health / Feelings & Minds / Huebner, Dawn, J 155.412 Hu
On Shelf At: Pittsfield Branch, Westgate Branch

Location & Checkout Length	Call Number	Checkout Length	Item Status
Pittsfield Kids Books 4-week checkout	Kids Book / Nonfiction / Health / Feelings & Minds / Huebner, Dawn	4-week checkout	On Shelf
Westgate Kids Books 4-week checkout	Kids Book / Nonfiction / Health / Feelings & Minds / Huebner, Dawn	4-week checkout	On Shelf
Westgate Kids Books 4-week checkout	Kids Book / Nonfiction / Health / Feelings & Minds / Huebner, Dawn	4-week checkout	Due 05-19-2024
Downtown Kids Books 4-week checkout	J 155.412 Hu	4-week checkout	Due 05-07-2024
Traverwood Kids Books 4-week checkout	Kids Book / Nonfiction / Health / Feelings & Minds / Huebner, Dawn	4-week checkout	Due 05-17-2024

Are you growing worries? -- What is a worry? -- How do worries get started? -- Making worries go away -- Spending less time on worries -- Talking back to worries -- Re-setting your system -- Keeping worries away -- You can do it!
"Teaches school-age children cognitive-behavioral techniques to reduce and overcome anxiety, fears, and worry, through writing and drawing activities and self-help exercises and strategies. Includes introduction for parents"--Provided by publisher.

REVIEWS & SUMMARIES

Summary / Annotation
Fiction Profile
Author Notes

COMMUNITY REVIEWS

Very helpful! submitted by aileencorso on September 27, 2016, 8:24am This book has been tremendously helpful to both my daughter and myself. She let out a huge sigh of relief after the book described how kids who worry to much can feel and then it asked her if she felt that way. I will not forget that moment! I am learning about how she feels, which I did not understand in many ways. We read this over a period of days when she was 8 and now again that she is 10. It is very fitting for this age group. A teenager may thing it's too childish, or they might find comfort and relief in understanding how they feel.

Help for childhood anxiety submitted by Angela Argento on August 20, 2020, 3:56pm This book, and others in this series, offer excellent cognitive-behavioral therapy based advice. It can be used by children and parents as a self help tool or as an aide within therapy.

Helpful submitted by TLW1998 on June 25, 2022, 7:59pm Helpful guide for kid worries