- Published: New York : Scribner, 2012.
- Year Published: 2012
- Edition: 1st Scribner hardcover ed.
- Description: xiii, 301 p. ; 24 cm.
- Language: English
- Format: Book
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The creativity cure : a do-it-yourself prescription for happiness
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Call number: 153.35 Ba
Preface -- Creativity and happiness -- How can I cultivate a creative self? : the five-part prescription (5pp) -- Creativity and inhibition -- Creativity, psychological clutter, and the well-lighted mind -- Creativity and resilience -- Creativity, community, and your own two hands -- Creativity, nature, and exercise -- Creativity and self-mastery -- Creativity and true connections -- Creativity and identity.
Draws on the recent psychological research to explore a theory that creativity is an integral part of long-term happiness, outlining a five-step program for achieving fulfillment by cultivating creative outlets and embracing healthy habits.
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