Prevention Fitness Systems. Flatten Your Belly With Pilates
DVD - 2003 DVD 613.7 Pr 1 On Shelf No requests on this item
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Locations
Call Number: DVD 613.7 Pr
On Shelf At: Downtown Library
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 1st Floor 1-week checkout |
DVD 613.7 Pr | 1-week checkout | On Shelf |
Instructional program.
"Not rated."
Instructor, Michelle Dozois.
Demonstrates a progressive series of abdominal exercises based on Pilates. Includes three different workout levels.
DVD; full screen presentation; Dolby 2.0 stereo.
COMMUNITY REVIEWS
Prevention Fitness Systems. Flatten Your Belly With Pilates submitted by yufamily on August 1, 2018, 9:33pm Very well designed workouts.
SERIES
Prevention fitness systems.
LANGUAGE OPTIONS
Closed-captioned.
PUBLISHED
Troy, MI : Anchor Bay Entertainment, c2003.
Year Published: 2003
Description: 1 videodisc (31 min.) : sd., col. ; 4 3/4 in.
Language: English
Rated: NR
Format: DVD
ADDITIONAL CREDITS
Dozois, Michelle.
Ambandos, Andrea.
Dragonfly Productions.
Anchor Bay Entertainment, Inc.
SUBJECTS
Abdominal exercises.
Pilates method.
Instructional films.
Nonfiction films.