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The Dash Diet Cookbook : : Quick and Delicious Recipes for Losing Weight, Preventing Diabetes and Lowering Blood Pressure

Snyder, Mariza. Book - 2012 641.563 Sn, Adult Book / Nonfiction / Cooking / Quick & Easy / Snyder, Mariza 2 On Shelf No requests on this item Community Rating: 2 out of 5

Cover image for The Dash diet cookbook : : quick and delicious recipes for losing weight, preventing diabetes and lowering blood pressure

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Call Number: 641.563 Sn, Adult Book / Nonfiction / Cooking / Quick & Easy / Snyder, Mariza
On Shelf At: Downtown Library, Traverwood Branch

Location & Checkout Length Call Number Checkout Length Item Status
Downtown 2nd Floor
4-week checkout
641.563 Sn 4-week checkout On Shelf
Traverwood Adult Books
4-week checkout
Adult Book / Nonfiction / Cooking / Quick & Easy / Snyder, Mariza 4-week checkout On Shelf

How the DASH diet works -- Using DASH to lose weight -- DASH-friendly recipes -- The 28-day meal plan.
Shares easy-to-make recipes that follow the DASH diet and includes a twenty-eight day meal plan, exercise advice, and tips for keeping to the diet when on the go.

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Summary / Annotation
Table of Contents
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Cover image for The Dash diet cookbook : : quick and delicious recipes for losing weight, preventing diabetes and lowering blood pressure


PUBLISHED
Berkeley, CA : Ulysses Press, 2012.
Year Published: 2012
Description: 280 p. ; 22 cm.
Language: English
Format: Book

ISBN/STANDARD NUMBER
9781612430478
1612430473

ADDITIONAL CREDITS
Clum, Lauren.
Zulaica, Anna V.

SUBJECTS
Reducing diets -- Recipes.
Hypertension -- Diet therapy -- Recipes.
Hypertension -- Nutritional aspects.
Diabetes -- Diet therapy -- Recipes.