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  • Published: New York, NY : Little, Brown and Co., 2012.
  • Year Published: 2012
  • Description: xxiv, 423 p. ; 25 cm.
  • Language: English
  • Format: Book

ISBN/Standard Number

  • 9780316127370
  • 031612737X

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The blood sugar solution : the ultrahealthy program for losing weight, preventing disease, and feeling great now! / Mark Hyman.

by Hyman, Mark, 1959-

There are currently 5 available

Where To Find It

Call number: 612.12 Hy

Available Copies: Malletts Adult, Traverwood Adult, West Adult

Additional Details

"In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, THE BLOOD SUGAR SOLUTION is the fastest way to lose weight, prevent disease, and feel better than ever"

Community Reviews

Excellent

Dr Hyman's work in eradicating diabetes is notable. His approach to health and wellness is holistic without being ridiculous or new-agey.

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