(1 rating - Login to add yours)
  • Published: New York : Free Press, 2011.
  • Year Published: 2011
  • Edition: 1st Free Press trade pbk. ed.
  • Description: viii, 82 p. ; 22 cm.
  • Language: English
  • Format: Book

ISBN/Standard Number

  • 9781451640748
  • 1451640749

Additional Credits


Recently Listed On


Login to add tags

Share This

AADL currently owns no copies of this item
  • Book

You, stress less : the owner's manual for regaining balance in your life

by Roizen, Michael F.

There are no copies available

Where To Find It

No copies found.

Additional Details

Material in this work was previously published, in different form, in: You, on a diet ; You, staying young ; and You, being beautiful."

Explains how stress impacts every aspect of a life while sharing stress-management techniques on how to minimize related health risks and improve overall well-being.

Community Reviews

No reviews have been written yet. You could be the first!

Login to write a review of your own.