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Face Your Fears : : a Proven Plan to Beat Anxiety, Panic, Phobias, and Obsessions

Tolin, David F. Book - 2012 616.852 To 1 On Shelf No requests on this item Community Rating: 4 out of 5

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Call Number: 616.852 To
On Shelf At: Downtown Library

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Downtown 2nd Floor
4-week checkout
616.852 To 4-week checkout On Shelf

"Self-help guide that gives you the tools to take charge and overcome your fears. Written by a leading authority on anxiety and based on the latest research. Provides a practical, step-by-step plan for beating many different kinds of fears--including social anxiety, posttraumatic stress disorder (PTSD), obsessive-compulsive disorder, panic disorder, and phobias"--Provided by publisher.

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Cover image for Face your fears : : a proven plan to beat anxiety, panic, phobias, and obsessions


PUBLISHED
Hoboken, N.J. : John Wiley, c2012.
Year Published: 2012
Description: ix, 293 p. : ill. ; 25 cm.
Language: English
Format: Book

ISBN/STANDARD NUMBER
9781118016732
1118016734

SUBJECTS
Anxiety disorders.
Neuroses.