Face Your Fears : : a Proven Plan to Beat Anxiety, Panic, Phobias, and Obsessions
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Locations
Call Number: 616.852 To
On Shelf At: Downtown Library
Location & Checkout Length | Call Number | Checkout Length | Item Status |
---|---|---|---|
Downtown 2nd Floor 4-week checkout |
616.852 To | 4-week checkout | On Shelf |
"Self-help guide that gives you the tools to take charge and overcome your fears. Written by a leading authority on anxiety and based on the latest research. Provides a practical, step-by-step plan for beating many different kinds of fears--including social anxiety, posttraumatic stress disorder (PTSD), obsessive-compulsive disorder, panic disorder, and phobias"--Provided by publisher.
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PUBLISHED
Hoboken, N.J. : John Wiley, c2012.
Year Published: 2012
Description: ix, 293 p. : ill. ; 25 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781118016732
1118016734
SUBJECTS
Anxiety disorders.
Neuroses.