Energizing Workout

Martin, Suzanne, 1953- Book - 2012 None on shelf No requests on this item Community Rating: 0 out of 5

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Includes DVD with six 15-minute routines.
Includes index.
Based on content previouly published in 15 minute stretching, 15 minute calorie burn and 15 minute dance workout.
Contents: 15 minute stretching workout. -- 15 minute calorie burn workout. -- 15 minute dance workout.

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PUBLISHED
New York, N.Y. : Dorling Kindersley, 2012.
Year Published: 2012
Description: 272 p. : col. ill. ; 24 cm. + 1 videodisc (4 3/4 in.)
Language: English
Format: Book

ISBN/STANDARD NUMBER
9780756674663
0756674662

ADDITIONAL CREDITS
Baker, Efua.
Bosler, Caron.
Martin, Suzanne, 1953-

SUBJECTS
Reducing exercises.
Women -- Health and hygiene.
Stretching exercises.
Aerobic exercises.
Aerobic dancing.
Exercise for women.