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Think Confident, be Confident for Teens : : a Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem

Fox, Marci G. Book - 2011 Teen 155.518 Fo 1 On Shelf No requests on this item Community Rating: 0 out of 5

Cover image for Think confident, be confident for teens : : a cognitive therapy guide to overcoming self-doubt and creating unshakable self-esteem

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Call Number: Teen 155.518 Fo
On Shelf At: Downtown Library

Location & Checkout Length Call Number Checkout Length Item Status
Downtown Teen, 1st Floor
4-week checkout
Teen 155.518 Fo 4-week checkout On Shelf

"Instant help solutions"--Cover.
What's going on? understanding self-doubt and the confidence mindset -- What are you thinking? capturing and analyzing the thoughts that bring you down -- Do the right thing : turning sound thinking into confident action -- Teen stories : social life, friendship, and romance -- Teen stories : school, sports, the arts, and on the job -- Teen stories : home life and family relationships -- Teen stories : tough stuff? peer pressure, trouble, and tragedy -- Building unshakeable self-confidence.

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Cover image for Think confident, be confident for teens : : a cognitive therapy guide to overcoming self-doubt and creating unshakable self-esteem


PUBLISHED
Oakland, CA : Instant Help Books, 2011.
Year Published: 2011
Description: 184 p. ; 21 cm.
Language: English
Format: Book

ISBN/STANDARD NUMBER
9781608821136
1608821137

ADDITIONAL CREDITS
Sokol, Leslie.

SUBJECTS
Self-esteem in adolescence.
Self-confidence in adolescence.
Self-perception in adolescence.
Teenagers -- Conduct of life.