Wheat Belly : Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Book on CD - 2011 Adult BOCD / Nonfiction / Health & Fitness / Davis, William 1 On Shelf No requests on this item
Sign in to request
Locations
Call Number: Adult BOCD / Nonfiction / Health & Fitness / Davis, William
On Shelf At: Traverwood Branch
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Traverwood Adult A/V 4-week checkout |
Adult BOCD / Nonfiction / Health & Fitness / Davis, William | 4-week checkout | On Shelf |
Compact discs.
Unabridged.
Includes bonus CD with PDF of recipes and more.
"Tracks Every 3 Minutes for Easy Bookmarking"--Container.
A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.
REVIEWS & SUMMARIES
Library Journal ReviewSummary / Annotation
Excerpt
COMMUNITY REVIEWS
Thought provoking
submitted by cherylo on June 18, 2012, 4:55pm
The author makes a compelling case for the deleterious effects of modern high-yield wheat on human health. Wheat is everywhere in the modern conventional diet. With many anecdotes and some actual medical study evidence, I find myself convinced that eliminating wheat is a difficult but important step toward better health and a better figure. Now, if only I can convince my family that eliminating wheat is not the apocalypse, I'll be all set.
I will say that the book could have made its case more concisely and been just as compelling. Long and repeated lists of all the wheat containing foods in the standard diet only makes the change seem more difficult.
PUBLISHED
Ashland, OR : Blackstone Audio, Inc., p2011.
Year Published: 2011
Description: 7 sound discs (ca. 7 hrs., 30 min.) : digital ; 4 3/4 in.
Language: English
Format: Book on CD
ISBN/STANDARD NUMBER
9781455121915
1455121916
ADDITIONAL CREDITS
Blackstone Audio, Inc.
SUBJECTS
Wheat-free diet -- Recipes.
Gluten-free diet -- Recipes.