- Published: Philadelphia, Penn. : Da Capo Lifelong ; Perseus Book Group, c2011.
- Year Published: 2011
- Edition: 1st Da Capo Press ed.
- Description: xiii, 352,  p. of plates : ill. (some col.), maps ; 24 cm.
- Language: English
- Format: Book
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Thrive foods : 200 plant-based recipes for peak health
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Call number: 641.5636 Br
Available Copies: Malletts Adult
Reprint. Originally published in 2011 by the Penguin Group (Canada) as Whole foods to thrive-- nutrient-dense, plant-based recipes for peak health.
Health's dependence on nutrition -- Eating resources: the environmental toll of food production -- An appetite for change: environmental and health solutions through food -- Eight key components of good nutrition -- Nutrient-dense whole foods to thrive -- Whole foods recipes.
Brazier explains how nutrient-dense, plant-based foods are the best form of proactive health insurance and environmental sustainability rolled into one.
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