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  • Published: Philadelphia, Penn. : Da Capo Lifelong ; Perseus Book Group, c2011.
  • Year Published: 2011
  • Edition: 1st Da Capo Press ed.
  • Description: xiii, 352, [8] p. of plates : ill. (some col.), maps ; 24 cm.
  • Language: English
  • Format: Book

ISBN/Standard Number

  • 9780738215112
  • 0738215112

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Thrive foods : 200 plant-based recipes for peak health

by Brazier, Brendan.

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Where To Find It

Call number: 641.5636 Br

Additional Details

Reprint. Originally published in 2011 by the Penguin Group (Canada) as Whole foods to thrive-- nutrient-dense, plant-based recipes for peak health.

Health's dependence on nutrition -- Eating resources: the environmental toll of food production -- An appetite for change: environmental and health solutions through food -- Eight key components of good nutrition -- Nutrient-dense whole foods to thrive -- Whole foods recipes.

Brazier explains how nutrient-dense, plant-based foods are the best form of proactive health insurance and environmental sustainability rolled into one.

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