Living with your heart wide open : how mindfulness & compassion can free you from unworthiness, inadequacy & shame

by Flowers, Steve.

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Call number: 158.1 Fl

Available Copies: Downtown 2nd Fl.

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Location	Call Number	Branch	Item Status
Downtown 2nd Fl.	158.1 Fl	Downtown	Available
Traverwood Adult	158.1 Fl	Traverwood	Due 05-24-13

Additional Details

Te fiction of me -- Choosing how you look at tings -- Creating a mindfulness practice -- Looking behind the curtain of self -- Opening to self-compassion -- Opening to loving-kindness 1 -- Becoming real 1 -- Awakening to wisdom and compassion -- Resources.

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