The Mirror of Yoga : : Awakening the Intelligence of Body and Mind

Freeman, Richard, 1950- Book - 2010 None on shelf No requests on this item Community Rating: 0 out of 5

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Includes index.
Phases of the practice and classical forms of yoga -- The body and mind as fields of experience -- The process of Hatha Yoga : union of sun and moon -- The roots of the practice -- Buddhi and context -- The Bhagavadgītā and the unfolding of love -- Tantra and the radiant earth -- The Yoga Sūtra -- Cutting through fundamentalism.
Describes the basic philosophy and underlying themes which are common to the various schools of yoga, discussing how a deeper understanding of its teachings enhances the everyday practices of its followers.

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PUBLISHED
Boston : Shambhala, 2010.
Year Published: 2010
Description: xi, 240 p. : ill. ; 24 cm.
Language: English
Format: Book

ISBN/STANDARD NUMBER
9781590307953
159030795X

SUBJECTS
Yoga.