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Forks Over Knives : : the Plant-Based way to Health

Book - 2011 Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Forks over knives None on shelf 4 requests on 1 copy Community Rating: 4.2 out of 5

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Malletts Adult Books
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Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Forks over knives 4-week checkout Due 05-16-2024

"The how-to companion to the feature documentary Forks over knives"--Cover.
"With 125 recipes"--Cover.
Part 1 : The plant-based world of forks over knives. Good for your health ; Good for animals ; Good for the environment -- Part 2 : Eating the forks over knives way. Reading nutrition labels ; Your guide to plant-based foods ; Tips for transitioning ; Kitchen tools -- Part 3 : Forks over knives recipes. Breakfast ; Smoothies and nondairy milks ; Appetizers ; Soups ; Salads and dressings ; Sauces and easy snack ideas ; Main dishes ; Side dishes ; Desserts -- Conversion charts.
"This ... guide provides the information you need to adopt and maintain a plant-based diet"--P. [4] of cover.

REVIEWS & SUMMARIES

Summary / Annotation
Table of Contents
Fiction Profile
Author Notes

COMMUNITY REVIEWS

Yum! submitted by jtmaxwell on August 17, 2011, 6:41pm I found this to be a very helpful book. I learned some new facts about veganism and its benefits, as well as some tasty new recipes!

Cover image for Forks over knives : : the plant-based way to health


PUBLISHED
New York : The Experiment, LLC, 2011.
Year Published: 2011
Description: 214 p. : ill., map ; 22 cm.
Language: English
Format: Book

ISBN/STANDARD NUMBER
9781615190454
1615190457

ADDITIONAL CREDITS
Stone, Gene, 1951-
Campbell, T. Colin, 1934-
Esselstyn, Caldwell B., 1933-
Popper, Pamela.

SUBJECTS
Vegetables in human nutrition.
Fruit in human nutrition.
Vegetarian cooking.
Nutritionally induced diseases.