Ultimate Cardio Body : Extreme Weight Loss Workout

DVD - 2010 None on shelf No requests on this item Community Rating: 4 out of 5

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Bob Harper, instructor.
Buckle down for a hypersonic cardiovascular roller coaster ride and crush hundreds of calories! Includes two workouts: Extreme Cardio Challenge - one hour of high-level cardiovascular weight training incinerates calories as you push through each and every critical movement - and 10 Minute Glute Challenge - microtarget your glutes for an essential workout in ten minutes flat.
DVD, widescreen, stereo.

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PUBLISHED
[United States] : Anchor Bay Entertainment, c2010.
Year Published: 2010
Description: 1 videodisc (78 min.) : sd., col. ; 4 3/4 in.
Language: English
Rated: NR
Format: DVD

ADDITIONAL CREDITS
Harper, Bob.
Watch It Now Entertainment (Firm)
Anchor Bay Entertainment, Inc.

SUBJECTS
Reducing exercises.
Physical fitness.
Weight loss.
Exercise.
Instructional films.