Power Workout
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Instructor: Kristi Yamaguchi ; trainer: Erin O'Brien.
Kristi Yamaguchi, Olympic athlete, Dancing With the Stars champion, and busy wife and mother, stays healthy, strong, and energized with her body-transforming circuit workout. Three 10-minute circuits, plus an abs and chest segment, combine cardio blasts with strength-training moves to tone the whole body while burning major calories.
DVD; Dolby Digital Stereo; 16:9 widescreen.
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PUBLISHED
Silver Spring, MD : Distributed by Acacia Media, c2011.
Year Published: 2011
Description: 1 videodisc (53 min.) : sd., col. ; 4 3/4 in.
Language: English
Rated: NR
Format: DVD
ISBN/STANDARD NUMBER
9781598286380
1598286382
ADDITIONAL CREDITS
Yamaguchi, Kristi.
Denton, Erin O'Brien.
Ojeda, Rick.
Hu-Man Element Productions, Inc.
Acacia (Firm)
SUBJECTS
Reducing exercises.
Instructional films.
Nonfiction films.