Unlimited : how to Build an Exceptional Life
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Unabridged.
Compact discs.
Identify your passion -- It's all in the details -- Say a little prayer -- Time for your wake-up call -- Forgive and accept responsibility -- Get an attitude adjustment -- Outer 'tude -- Stop selling yourself short -- Hit the books, then the deck -- Get organized -- Create the right environment -- Master communication -- Strengthen willpower and manage emotions -- Make it happen--the art of conscious choice making.
Read by the author.
The celebrity fitness trainer on "The Biggest Loser" discusses how to address the psychological aspects of fitness endeavors, sharing a three-part motivational program for overcoming mental obstacles.
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PUBLISHED
Westminster, MD : Books on Tape, p2011.
Year Published: 2011
Description: 7 sound discs (7 hrs., 49 min.) : digital ; 4 3/4 in.
Language: English
Format: Book on CD
ISBN/STANDARD NUMBER
9780307712240 :
0307712249 :
SUBJECTS
Self-realization.
Self-actualization (Psychology).
Success.