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The Great Fitness Experiment : : one Year of Trying Everything

Andersen, Charlotte Hilton. Book - 2011 None on shelf No requests on this item Community Rating: 3 out of 5

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January: Functional training -- February: Double cardio -- March: CrossFit -- April: The celebrity workout -- May: The action hero workout -- June: Jillian Michaels -- July: Primal blueprint -- August: Suspension training -- September: Kettlebells -- October: High intensity interval training -- November: Going vegan -- December: Karate.

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PUBLISHED
Cincinnati : Clerisy Press, c2011.
Year Published: 2011
Description: vi, 243 p. : ill. ; 22 cm.
Language: English
Format: Book

ISBN/STANDARD NUMBER
9781578604753
1578604753

SUBJECTS
Physical fitness.