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The 4-Hour Body Abridged : an Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

Ferriss, Timothy. Book on CD - 2010 None on shelf No requests on this item Community Rating: 4 out of 5

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Compact discs.
Abridged.
Read by Zach McLarty.
Unsatisfied with his body, Timothy Ferriss set out to completely transform it. By following a four-hour daily regimen, he gained 34 pounds of muscle in a mere four weeks. Here, Ferriss reveals techniques that will help listeners obtain the same results.

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Cover image for The 4-hour body abridged : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman


PUBLISHED
New York, NY : Random House Audio, p2010.
Year Published: 2010
Description: 3 sound discs (3 hrs., 30 min.) : digital ; 4 3/4 in.
Language: English
Format: Book on CD

ISBN/STANDARD NUMBER
9780307704610
0307704610

ADDITIONAL CREDITS
McLarty, Zach.

SUBJECTS
Health.
Physical fitness.
Weight loss.