The Secrets of People who Never get Sick
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Includes index.
Blue zones -- Brewer's yeast -- Caloric reduction -- Chicken soup -- Cold showers -- Detoxification -- Eating dirt -- Friends -- Garlic -- Germ avoidance -- Good genes -- Herbal remedies -- Hydrogen peroxide -- Lifting weights -- Napping -- PH balance -- Plant-based diet -- Positive attitude -- Probiotics -- Running -- Spirituality -- Stresslessness -- Stretching -- Vitamin C -- Yoga.
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PUBLISHED
New York : Workman Pub., c2010.
Year Published: 2010
Description: xix, 212 p. : ill. ; 23 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9780761158141
0761158146
SUBJECTS
Self-care, Health.
Health.