Stress and Your Body

Locations
Call Number: BOCD 155.904 Sa Oversize
On Shelf At: Downtown Library

Location & Checkout Length	Call Number	Checkout Length	Item Status
Downtown 2nd Floor 6-week checkout	BOCD 155.904 Sa Oversize	6-week checkout	On Shelf

Compact discs.
Course no. 1585.
24 lectures.
"Topic: Better living. Subtopic: Health & wellness"--Cover.
Lecture 1. Why don't zebras get ulcers? -- Lecture 2. The nuts and bolts of the stress-response -- Lecture 3. Stress and your heart -- Lecture 4. Stress, metabolism, and liquidating your assets -- Lecture 5. Stress, overeating, and your digestive tract -- Lecture 6. Stress and growth - echoes from the womb -- Lecture 7. Stress, growth, and child development -- Lecture 8. Stress and female reproduction -- Lecture 9. Stress and male reproduction -- Lecture 10. Stress and your immune system -- Lecture 11. Stress and cancer -- Lecture 12. Stress and pain -- Lecture 13. Stress, learning and memory -- Lecture 14. Stress, judgment, and impulse control -- Lecture 15 Stress, sleep, and lack of sleep -- Lecture 16. Stress and aging -- Lecture 17. Understanding psychological stress -- Lecture 18. Psychological modulators of stress -- Lecture 19. Stress and the biology of depression -- Lecture 20. Stress and the psychology of depression -- Lecture 21. Anxiety, hostility, repression, and reward -- Lecture 22. Stress, health, and low social status -- Lecture 23. Stress management - clues to success? -- Lecture 24. Stress management - approaches and cautions.
Lectures delivered by Robert Sapolsky, Stanford University.

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