The Mindful Child : : how to Help Your kid Manage Stress and Become Happier, Kinder, and More Compassionate

Greenland, Susan Kaiser. Book - 2010 None on shelf No requests on this item Community Rating: 3.1 out of 5

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The new ABCs : attention, balance, and compassion -- An opportunity : using the science of mindful awareness -- Getting started : understand and fuel your motivation -- As simple as breathing : get started with relaxation and calming -- Refined awareness : learn how to pay attention -- Friendly awareness : meditate, speak, relate, and act mindfully and compassionately -- Sensory awareness : become aware of the physical world.
"The step-by-step process of mental training presented in [this book] provides tools from which all children--and all families--will benefit." -- back cover.

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usefull submitted by Ele Z. on July 28, 2011, 12:42pm very nice

PUBLISHED
New York : Free Press, 2010.
Year Published: 2010
Description: viii, 219 p. : ill. ; 22 cm.
Language: English
Format: Book

ISBN/STANDARD NUMBER
9781416583004
1416583009

SUBJECTS
Stress management for children.
Child rearing.
Parenting.