Real Food has Curves : : how to get off Processed Food, Lose Weight, and Love What you eat With More Than 100 Recipes
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Locations
Call Number: 641.563 We
On Shelf At: Downtown Library
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 2nd Floor 4-week checkout |
641.563 We | 4-week checkout | On Shelf |
Learn the secrets to satisfaction -- Make informed choices -- Relish what you eat -- Detox your palate from useless salt, fat, and sugars -- Take the long view -- Upgrade your choices -- Treat yourself well -- A fond farewell!
Presents an introduction to preparing nutritious meals which enhance the enjoyment of food and promote weight loss, providing low-fat recipes which incorporate fresh ingredients, with advice on shopping, preparation, and cooking techniques.
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PUBLISHED
New York : Gallery Books, c2010.
Year Published: 2010
Description: xiv, 287 p., [8] p. of plates : col. ill. ; 24 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781439160381
1439160384
ADDITIONAL CREDITS
Scarbrough, Mark.
SUBJECTS
Reducing diets -- Recipes.
Food -- Psychological aspects.