Cooking Light What to eat : : a Real-World Guide to Making Smart Choices
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"Complete grocery shopping companion" -- Cover.
Includes index.
Our grocery store guide -- Fresh produce -- Breads -- Seafood -- Meats & poultry -- Dairy & eggs -- Condiments, dips & oils -- Canned & boxed foods -- Snacks & desserts -- Drinks -- Refrigerated & frozen foods -- Nutritional glossaries.
Learn how to make smart, healthy food choices with this visual guide that walks you through every aisle in the supermarket.
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SERIES
Cooking light.
PUBLISHED
Des Moines, IA : Oxmoor House, 2010.
Year Published: 2010
Description: 336 p. : ill. ; 17 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
0848733207
9780848733209
ADDITIONAL CREDITS
Quinlivan, Rachel.
SUBJECTS
Nutrition.
Grocery shopping.
Food -- Nutritional aspects.