The Master Your Metabolism Cookbook

Michaels, Jillian. Book - 2010 None on shelf No requests on this item Community Rating: 3.3 out of 5

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Includes index.
The what and why -- Introduction -- The diet at a glance -- Your biochemistry and you: the key hormones -- The power nutrients -- Mastering the health benefits: cracking the code -- Menus -- The recipes -- Breakfast -- Soups -- Salads and sandwiches -- Poultry and meat main dishes -- Fish and shellfish main dishes -- Vegetarian main dishes -- Side dishes -- Snacks -- Desserts -- Basics -- Resources.

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PUBLISHED
New York : Crown Publishers, c2010.
Year Published: 2010
Description: 276 p.
Language: English
Format: Book

ISBN/STANDARD NUMBER
9780307718228
0307718220

SUBJECTS
Reducing diets -- Recipes.
Weight loss -- Endocrine aspects.
Metabolism -- Regulation.