Ayurveda for Stress Relief
DVD - 2008 None on shelf No requests on this item
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Basics of ayurveda -- Ayurveda for stress relief -- Action plan.
John Douillard, host.
Dr. John Douillard shows viewers how to be in sync with the cycles of nature and reduce depression, insomnia, anxiety, and exhaustion with India's traditional and ancient system of medicine. Includes a complete yoga workout.
DVD.
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PUBLISHED
[Broomfield, Colo.] : Gaiam, c2008.
Year Published: 2008
Description: 1 videodisc (ca. 90 min.) : sd., col. ; 4 3/4 in. + 1 booklet (36 p.)
Language: English
Format: DVD
ISBN/STANDARD NUMBER
9780766234963
0766234967
ADDITIONAL CREDITS
Douillard, John.
Gaiam (Firm)
SUBJECTS
Stress management.
Medicine, Ayurvedic.