- Published: Silver Spring, MD : Distributed by Acorn Media, c2008.
- Year Published: 2008
- Description: 1 videodisc (ca. 45 min.) : sd., col. ; 4 3/4 in.
- Language: English
- Format: DVD
- Eckstein, Paul.
- Wvinner, James.
- Yoga, Tribe and Culture (Firm)
- Acacia (Firm)
- Acorn Media (Firm)
- Exercise for women.
- Gluteus maximus.
- Cardiovascular fitness.
- Physical fitness for women.
- Instructional videos.
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Where To Find It
Call number: DVD 613.7 Bo
Available Copies: Downtown 1st Floor
Special features: Audio options (music and instruction or music only); bonus classical Indian dance, Odissi.
Join fitness star and yogini Hemalayaa for vibrant, liberating Indian dnace moves set to infectious Bollywood beats. These four quick dance workouts will help you get fit, firm, and flirty in no time. But more than that, these moves are a perfect way to release inhibitions, embrace your body, and fall in love with your back side. A unique approach to slimming and shaping the lower body. Viewers can choose from four short dance workouts to lift and firm the backside while burning calories and having a blast.
DVD, widescreen; Dolby Digital stereo.
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