Manage Your Time to Reduce Your Stress : : a Handbook for the Overworked, Overscheduled, and Overwhelmed
Book - 2009 640.43 Em 1 On Shelf No requests on this item
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Locations
Call Number: 640.43 Em
On Shelf At: Downtown Library
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 2nd Floor 4-week checkout |
640.43 Em | 4-week checkout | On Shelf |
Includes index.
It's time to get control of that stress -- Search for and select what is valuable in your life -- Trash perfectionism -- Reach for realistic goals that are both relevant and rewarding -- Eliminate what you can and streamline everything else -- Set boundaries at work and at home -- Strive to recharge your battery daily -- Now let's put it all together.
REVIEWS & SUMMARIES
Publishers Weekly ReviewSummary / Annotation
Author Notes
COMMUNITY REVIEWS
Should have been more focused submitted by Mtadams on June 29, 2023, 2:05pm The first half was okay, but then the author started going on rants about religion and politics
PUBLISHED
New York : Walker & Co., 2009.
Year Published: 2009
Description: xiii, 188 p. ; 19 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9780802716484
0802716482
SUBJECTS
Time management.
Stress management.