The Biggest Loser. The Workout

DVD - 2005 None on shelf No requests on this item Community Rating: 4 out of 5

AADL has no copies of this item

"Featuring trainer Bob Harper and contestants from seasons 1 and 2"--Container.
Special features: 6-week workout plan ; Customize your workout ; Music only option ; Meet the cast ; Matt's inspirational story ; Suzy's inspirational story.
Warm-up -- Low-intensity cardio -- High-intensity cardio -- Strength & Sculpt -- Boot Camp -- Cool-down.
Trainer: Bob Harper.
Exercise routines adapted from NBC's hit show. Customized workout with 6 routines to choose from: Warm-Up, Low-Intensity Workout, High-Intensity Workout, Strength and Sculpt, Boot Camp, and Stretch.
DVD, region 1, full screen (1.33:1) presentation; Dolby Digital 2.0 surround sound.

COMMUNITY REVIEWS

No community reviews. Write one below!

SERIES
Biggest loser (Television program)

LANGUAGE OPTIONS
Closed-captioned.

PUBLISHED
Santa Monica, Calif. : Lions Gate Home Entertainment, 2005.
Year Published: 2005
Description: 1 videodisc (ca. 109 min.) : sd., col. ; 4 3/4 in.
Language: English
Format: DVD

ADDITIONAL CREDITS
Harper, Bob.
Pozo, Cal.
Lions Gate Home Entertainment.

SUBJECTS
Weight loss.
Exercise.
Instructional videos.
Instructional.
Video recordings for the hearing impaired.